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(a.k.a ellis king)

As a retired Navy Veteran with 26 years of service, I know that our Navy core values of Honor, Courage, and Commitment don’t stop after retirement.

I’ve developed a fitness program that I’m honored to stand by.

This is based on years of extreme physical training that I have endured at various military commands around the world and as an amateur boxer.

With all these, I bring and promote recognition of the value of others and ourselves through devotion and hardwork.

Training at the beach

If so, I am committed as your trainer to see you succeed. 

Now is the right time for a new YOU!! The goal isn’t just looking good, but feeling good as well!! We are living in a world where people are living longer yet their lifestyles are causing them to not enjoy a fulfilling life. Medical costs are going through the roof and if we are not careful, it will not only be a huge burden on ourselves but our families as well. The sooner we start taking care of ourselves the healthier we will become. So, let’s get started!


Let's spend more time enjoying life and being healthy and strong. Together, we can make a difference, starting with the person in the mirror!

- King Cuz



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