30 Day Challenge
New month! New You! Sign up for the 30 Day Challenge
- 1 hr1 hour
- 60 US dollars$60
- Online Session
This Month course requires no equipment. You get an hour workout to include a warm-up and cool down session. No beams to join and you can do it all at the privacy at your home. All broadcast will be conducted via Facebook Live on a private group entitled 50andFit. Starts at the beginning of the month and take a break between days. Live broadcasts are saved for the remaining of the month for playback and participation.